View of the northern slopes of Mont Ventoux

Get ready to conquer the trails!

Imagine treading vine-lined paths, traversing pine forests and climbing ridges offering breathtaking panoramas of Mont Ventoux and the Dentelles de Montmirail. In Vaison Ventoux Provence, every stride is an invitation toescape, a moment of communion with a preserved and generous nature. An adventure where effort becomes pleasure, and each trail tells a unique story.

Whether you’re a beginner or a seasoned trail runner, one thing’s for sure: the right equipment is the key to making the most of your wilderness experience. Trail running, with its varied and sometimes demanding terrain, requires specific equipment to ensure comfort, safety and performance.

Prepare like a pro Any trail outings planned?

With the right equipment, every trail outing becomes a real adventure, whether you’re admiring the breathtaking scenery or challenging yourself on technical trails. Here are a few tips on how to get well equipped for the trails of Vaison Ventoux Provence and beyond.

1/ Trail shoes: your best ally

Your choice of shoes is crucial. They must offer excellent support and grip. Crampon soles adapted to different types of terrain (pebbles, mud, roots) are recommended.

2/ The backpack or hydration vest

A lightweight, ergonomic, well-fitting pack is essential for carrying your essentials. Choose a bag with integrated pockets for soft flasks or a water pouch. Include compartments for energy bars, dried fruit, windbreaker and telephone.

3/ Technical clothing

Equip yourself with clothing suited to the weather conditions and the duration of your outing. A breathable T-shirt, shorts or stretchy tights, a windbreaker or waterproof jacket (essential in rainy or windy conditions, especially in the mountains!) and anti-blister socks.

4/ Essential accessories

GPS watch: to track your performance and route in real time.
Trail poles: These can be very useful, and are almost indispensable on routes with steep gradients.
Cap or headband and sunglasses: Protect yourself from the sun!
Headlamp: Indispensable for early-morning or evening outings, or on long runs.

5/ First-aid kit: Never leave home without these essentials!

First-aid kit: Includes bandages, antiseptic and compresses.
Survival blanket: Useful in the event of a fall or extreme fatigue.
Cell phone: Charged and protected in a waterproof pouch.
Map and compass: To complement your GPS watch, especially on less well-marked trails.

Tips & Tricks

The importance of testing your equipment: Before embarking on a trail run, take the time to test all your equipment on short outings. This will enable you to avoid unpleasant surprises and adjust anything that doesn’t fit.
Try out your shoes before a race to avoid blisters or pain!
A technical pair of anti-blister socks can make all the difference over longer distances.

Trail and running in Vaison Ventoux Provence Ready to go?

Every outing is a real adventure!

Before you leave!

To make sure you’re ready to conquer the trails, don’t forget to check the weather forecast and, in summer, the access to the various forest areas!

Live: massive access and weather

An exceptional playground!

Nestled between Mont Ventoux, the Dentelles de Montmirail and the surrounding hills, Vaison Ventoux Provence offers a multitude of trails to suit all levels.