A break dedicated to women: Pilates, stretching, nutrition & surprises. An inspiring break for energy and balance. In partnership with Salle de Fitness Power, MD Coach Nutrition, Pauline Recordier & Ensemble Bien Manger. Location revealed 24 hours before.
On the program:
- Pilates & stretching session: gentle exercises to awaken the body, improve posture, release tension and regain flexibility and energy, led by Léa.
- Gratitude workshop: practices and exchanges to cultivate a positive state of mind, reinforce inner well-being and learn to appreciate everyday moments, led by Pauline.
- Nutritional advice and tasting: discover healthy recipes and simple tips for adopting a balanced diet and taking long-term care of your health, led by Margot and Marlène.
- Pilates & stretching session: gentle exercises to awaken the body, improve posture, release tension and regain flexibility and energy, led by Léa.
- Gratitude workshop: practices and exchanges to cultivate a positive state of mind, reinforce inner well-being and learn to appreciate everyday moments, led by Pauline.
- Nutritional advice and tasting: discover healthy recipes and simple tips for adopting a balanced diet and taking long-term care of your health, led by Margot and Marlène.
Services
Pets not allowed
Rates
On 8 March 2026
On 8 March 2026
One price
€30.00
Opening times
On 8 March 2026
- 09:00 at 14:00
Location
Spoken languages
Spoken languages
