Sound bath - Pilates & More

An ideal way to discover the sound of singing bowls and the gong!
Singing bowls have the ability to induce an almost immediate meditative state. The sound of the bowls is a vibration that penetrates deep into the body, regenerating cells and releasing tension, stress and physical pain.

The sound of the gong allows you to feel a powerful vibration running through the depths of your being (body). The variety of sounds emitted by the gong is multiple and unique, allowing for an unusual discovery that's unique to each individual. The sound bath is offered in small groups (between 6 and 15 people). I use my voice to guide you into a state of relaxation. It's in this state that a real sound journey can be experienced. Let yourself be surprised by the multiple sounds you hear.