Description
Three days of workshops, gatherings, and activities for people aged 60 and older, focusing on health, well-being, and social connections, with the aim of supporting the aging process and changing perceptions about growing older.
Schedule:
9:00 a.m.: Opening of the event
9:30 a.m. – 4:30 p.m.: Individualized balance and fall risk assessment (APP-CHUTE – CHU Montpellier), conducted by Laurence Garric, a geriatric nurse, and a physical therapist.
By appointment only: 06 46 06 30 43. Occupational therapy workshop (standing up from the floor and assessment of fall risk in the home).
9:45 a.m. – 10:45 a.m.: Presentation by ASEPT podiatrist Valerie Dupré.
10:00 a.m. – 10:30 a.m.: Qi Gong workshop “Gentle movements, maintaining bodily balance, and centering” led by the Cœur Energie association.
10:30 a.m. – 12:00 p.m.: Presentation by ASEPT nutritionist Romane Wtulich, followed by a cooking demonstration.
11:00 a.m. – 12:00 p.m.: Roundtable discussion “Aging Gracefully: Natural Tips for Maintaining Comfort and Mobility” led by naturopath Anne-Sophie Dolhem.
12:00 PM: “Casual” lunch break. For lunch, a “potluck” style meal is planned. Everyone is welcome to bring something to eat to share. The potluck is organized by the team at ADEC-PV’s new Social Life Center. Cutlery, plates, bread, wine, water, and coffee will be provided by the Vaison Ventoux Community of Municipalities.
1:30–2:30 p.m.: Presentation on “Mobility and Balance” by a physical therapist from the CPTS (Regional Professional Health Community).
2:00 p.m.: Session on “Free assistance with administrative procedures, particularly online tasks,” provided by the Espace France Services Vaison Ventoux.
2:30–3:30 p.m.: Roundtable discussion on identifying risks (falls) led by Sandrine Beudon, a general practitioner.
3:45 PM – 5:00 PM: Roundtable discussion followed by an introductory workshop on yoga therapy, led by Sandrine Beudon of the Sanmaguiyoga association.
Information booths will be set up by various local organizations to help attendees learn about programs for health prevention, maintaining independence, community-based transportation, support for caregivers, social services, and home modifications.
Other dates:
Thursday, November 12, from 9:00 a.m. to 5:00 p.m. in Saint-Romain-en-Viennois
Thursday, November 19, from 9:00 a.m. to 4:30 p.m. in Vaison-la-Romaine
Rates
Free access.
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Opening times
On 5 November 2026
- 09:00 at 17:00
Location
Plan interactif : 1 lieux répertoriés.
- Lieu sans nom
Spoken languages
Spoken languages
