Description
In this workshop, you'll discover this accessible technique for releasing disturbing emotions and what causes discomfort.
You'll learn how to practice EFT on your own, so you can use it at home if you need to. Registration required.
EFT allows you to let go of emotions such as anger, frustration, guilt, fears and worries of all kinds. It's a good relaxation technique for anyone with anxiety, and particularly effective for hypersensitive people, HP...
You'll leave with a memo you can keep to tap at home.
Workshop leader: Sylvie Simon Chrétien, IFPEC-certified clinical EFT psycho-practitioner, EFT trainer
