Description
Reconnect with yourself, with nature. For a new-found serenity during a forest bath in Vaucluse. Sylvie invites you to reconnect with yourself for a soothing, rejuvenating experience in the forest.
Sylvotherapy, or forest bathing, is all the rage. Our overloaded lives, our stressful and anxiety-provoking direct and collective environments, and our emotions that are sometimes on edge, are increasingly forcing us to recharge our batteries in nature. During this forest bath in Vaucluse, you'll practice calming exercises, release what no longer suits you (stress, emotions, worries...) and take advantage of this unique moment to consciously reconnect with nature and all its benefits. You'll learn to feel the power and strength of nature and trees, and experience their true healing power. You'll also receive a tree treatment and try your hand at land art
Sylvie will also introduce you to the language of nature's elements, a magical experience you'll never forget
Leave feeling lighter, soothed and regenerated with vibrant energy!
Forest bath in Vaucluse location: near Villedieu and Vaison la Romaine or Malaucène
NB: the location may change from one outing to the next, but will remain in the upper Vaucluse. You will receive an e-mail with all the details a few days before the outing.
Children aged 10 and over accompanied by an adult.
Casual dress and walking shoes (or good sneakers) recommended.
Bring water bottle and towel. Depending on the season: cap, sun cream, mosquito repellent, tick repellent, etc.
